Critical review on therapeutic value of oranges (citrus sinensis)
Oranges are rich source of antioxidants including pholiphenolic compounds flavonoids, carotenoids, and vitamin C. These antioxidants have anti-inflammatory and anti-cancer properties that help protect cells from damage. Oranges are also high in fiber, folate, and potassium, which can support heart health and prevent neural tube defects in unborn babies.