From its early beginnings during British control, Indian writing in English has developed into a rich literary heritage with notable contributions from various writers. One of the main factors in the globalization of Indian literature was the translation of works written in the indigenous language into English. The English language acquired popularity in India despite being a foreign language, serving to express social and cultural concepts.The development of Indian literature from its early exposure to Western novelistic traditions to its current unique voice as a symbol of Indian civilization. Women and literature have a tight relationship, as seen by the notable contributions made by female writers.Contemporary Indian novelist Preeti Shenoy is well-known for her best-selling books. Researchers examine Shenoy’s distinct outlook on life, shaped by her wide range of encounters. Analysis of her best-known piece, Life is What You Make It, focuses on its philosophical ideas of willpower and resiliency.The researcher uses realism as a theoretical framework to explore the emotional aspects of people dealing with mental health issues. In contrast to romanticism, realism captures the essence of truth more like photography than art can, showing life as it truly is. The study focuses on the main character of Shenoy’s novel, analyzing how society views mental health and providing an explanation for the character Ankita’s behaviour.The primary insight is that, much like a roller coaster, life requires careful navigation that emphasizes the possibility of recovery while also admitting the challenges. The study uses literary realism to authentically portray the protagonist’s journey and provide a story that moves from tragedy to optimism. The final message reminds readers that life is fleeting and exhorts them to follow their passions and aspirations.